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Meditations

Set aside time to quiet your mind and focus inward

Meditation is a transformative practice that offers numerous benefits for your overall well-being. The following meditations have been thoughtfully crafted to guide you on a journey of self-discovery and relaxation. Give yourself the gift of these soothing experiences, and unlock the incredible potential within you. Embrace the power of meditation and witness the incredible transformation it can bring to your life.

Kate Marieb meditating on large beach rock with ocean in the background
Breathing Meditation
07:21
Walking Meditation 1
04:02
Walking Meditation 2
07:03
Self-Compassion Meditation
04:10
Loving Kindness for a Loved One
05:55
Loving Kindness for Ourselves
05:33
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Photos By: In Her Image Photography

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